Healing Sounds of Brotherhood: A Sound Journey to Stillness and Connection

Ready to try something new and explore altnerative ways to connect with yourself and your community?

Join us for a transformative and immersive experience that blends sound healing, meditation, community connection, and the power of collective stillness designed to nurture the well-being of Black men.

This workshop brings together the power of storytelling and sound in a purposeful practice of self-reflection, discovery, and growth.

Together, we will:

• Connect with your inner peace: Through guided meditation, we'll cultivate a state of deep relaxation and inner stillness, allowing you to release stress and find grounding

• Experience the transformative power of sound: Be bathed in the soothing sounds of gongs, singing bowls, and other instruments, creating a harmonic resonance that promotes healing and balance

• Embrace the strength of brotherhood: Connect with other Black men in a safe and supportive space, fostering a sense of community and shared journey

• Explore the power of narrative: Delve into the stories we tell ourselves and how they shape our sense of self, our relationships, and our potential

• Challenge harmful narratives: Confront limiting beliefs and embrace empowering narratives that support Black flourishing

Benefits of Attending Healing Sounds of Brotherhood: A Sound Journey to Stillness and Connection:

1. Honorarium of $250 for your participation
2. One free class at the Grateful Den will be provided
3. Food & Refreshments

This is a collaborative event brought to you by the following partners:

• Black Men's Therapy Fund (@Blackmenstherapyfund)

• Trish Lanns (@soundscapesbytrish)

• Embodied Support Services (@Subrba_)

Funded by: Kindred Foundation

Space is limited, so register early to secure your spot!

The specific meetup location and additional details will only be shared with those who are registered for the event. This event is easily accessible via public transit.

If you have any additional inquiries or require any accommodations, please feel free to email at either [email protected]

Event Venue & Nearby Stays

Grateful Den, 390 Dupont Street, Toronto, Canada