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2 hours of movement, breath, and mindfulness to help you align with the season.About this Event
HEALING IN MOTION: Harvesting Gratitude, Planting Joy is a 2-hour journey of breath, movement, dance, and reflection. Whether you're seeking physical relief, emotional healing, or spiritual community, this workshop is designed to help you release and reconnect.
Date: Sunday, December 1st, 2024
TIme: 6 - 8pm
Location: Flow Healing Body & Soul | 2061 W Jefferson Blvd, Los Angeles, CA 90018
What we'll cover:
- Guided breath to drop into the body & out of the mind
- Meditation and intention setting
- Guided + intuitive movement
- DANCE
- Journaling for integration
- A safe space for discussion & reflection
Preparing for the workshop:
- No dance experience is necessary
- Please bring water
- Please arrive no later than 10 minutes prior to the event
- Yoga mats will be available, but feel free to bring your own
- Please bring a journal and an open mind!
- Please wear comfortable clothes that allow you the flexibility to move and dance!
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Event Venue & Nearby Stays
Flow Healing Body & Soul, 2061 West Jefferson Boulevard, Los Angeles, United States
Tickets
USD 39.19
