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Explore ancestral wounds and how inherited patterns shape mental health, emotional wellbeing, and identity. Through reflection, discussion, and guided activities, learners examine family histories, cultural narratives, and intergenerational experiences, fostering personal growth, self-understanding, and connection to their ancestral heritage.Course Objectives
1. Explore your own family history through gentle, guided reflection to recognise its influence on your life and wellbeing.
2. Understand what ancestral wounds are and how they can shape emotional patterns and mental health.
3. Learn practical, empowering methods to support healing and build resilience.
4. Develop personalised strategies to continue your healing journey beyond the course.
Course Requirements
Online sessions will be delivered via Zoom. You'll require access to a compatible device and Zoom account.
Face-to-face sessions will be delivered in-person at the venue listed. Depending on the venue, a component of the course may incorporate spending a short time outdoors.
You're encouraged to bring a water bottle, pen/pencil and notebook/journal, if possible.
Please note that refreshments are not provided.
Duration (Hours)
2:30
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Event Venue
Gary Holland Centre, 19 kent st rockingham,Kwinana,WA,Australia, Rockingham
Tickets
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