Heal Yourself with Energy (Introduction to Body & Brain Yoga & Tai-Chi)

Fri Jul 21 2023 at 11:00 am to 12:00 pm

Body & Brain Yoga Tai Chi - Manhattan | New York

Body & Brain Yoga Tai Chi
Publisher/HostBody & Brain Yoga Tai Chi
Heal Yourself with Energy (Introduction to Body & Brain Yoga & Tai-Chi)
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BOOST YOUR ENERGY, REDUCE STRESS, HELP YOUR IMMUNITY
About this Event

Experience a unique blend of Yoga, Tai Chi, Breathwork and Meditation exercises at Manhattan Body & Brain Center,

One of our trained instructors will work with you to check your current energy (Qi or Ki) condition and provide 1-on-1 guidance on how best to utilize our exercises and programs. We can help you make a plan of how to achieve your goals with Body & Brain practice

Our classes combine elements from a variety of Eastern practices to enhance your physical, mental and energetic health. Body & Brain practice helps you develop mindful breathing and relaxed concentration so that you can maximize the benefits from your physical exercise.


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Event Venue & Nearby Stays

Body & Brain Yoga Tai Chi - Manhattan, 830 6th ave, New York, United States

Tickets

USD 15.00

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