About this Event
Heal Your Mind, Heal Your Body: Activating Your Self-Healing Abilities
Workshop at the Holistic Health & Healing Expo
by Best Therapist Plus, LLC & Olga Balakova, LPC, LCADC, NBCCH, CCPT-II
Have you ever noticed stress turning into headaches…
Anxiety showing up as stomach pain…
Emotional overload becoming exhaustion…
Old trauma resurfacing as physical tension?
You’re not imagining it.
Your body is not failing you.
It’s communicating.
And it also knows how to heal.
Join us for an interactive, educational, and experiential workshop exploring the science of the mind-body connection and how to activate your natural healing abilities.
You’ll learn:
- How stress and trauma impact the nervous system
- Why emotional suppression can become physical symptoms
- Simple tools to regulate anxiety in real time
- Practical techniques to prevent psychosomatic escalation
- How to build resilience and restore balance
This is more than information — it’s a transformation.
Through Somatic Therapy, Hypnotherapy, EMDR-informed approaches, and modern neuroscience-based methods, you’ll be empowered with tools you can use daily
Healing doesn’t start in the mind alone — or the body alone.
It begins with their integration.
Event Venue & Nearby Stays
DoubleTree by Hilton Cherry Hill Philadelphia, 2349 Marlton Pike, Cherry Hill Township, United States
USD 0.00
