Name: Heal and Restore
Start: 2023-12-23T15:30:00-08:00
End: 2025-11-15T16:45:00-08:00
Location: AT Center, Griffith Park Boulevard, Los Angeles, CA, USA

Come join us at Heal and Restore, where we'll gather to rejuvenate our minds, bodies, and souls through a day filled with healing practices
About this Event

Heal and Restore

Join us for an incredible in-person event at the AT Center in Los Angeles, CA, USA. Get ready to rejuvenate your mind, body, and soul! This event is all about finding inner peace and restoring your energy. There wIll be a 90 minute guided yin flow with a trauma informed instructor. You can expect a very gentle and slow paced yoga where each pose can be held 3-8 minutes.