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Join Julie Ripley-Gould E-RYT YACEP for a unique yoga class where we will blend the practice of yoga both on the mat, seated in a chair, or assisted by a chair. This class is meant to accommodate various abilities in a safe and friendly environment. Julie has been teaching blended chair/mat yoga since 2015 and is excited to bring the practice to Root to Rise. All are welcome, whether you prefer to remain seated at all times, choose a blend, or practice unassisted. Everything you need will be provided, but feel free to bring along a mat and props if you'd like.Dates: Fridays, November 14, 21, 28th Dec 5th
Time: 12:10-1:00pm
Cost: $55
Space is limited, please pre-register via email: [email protected]
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2 Ratchford Street, Amherst, NS, Canada
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