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Join Flo Benattar at The Summit Community Centre for weekly Hatha Yoga sessions each Wednesday evening during school terms. Beginners to intermediate welcome. Session includes relaxation and meditation.Cost: $10 (pay on the day, cash or card)
What is Hatha yoga? With this type of yoga, you move your body slowly and deliberately into different poses that challenge your strength and flexibility, while at the same time focusing on relaxation and mindfulness. Hatha yoga places special emphasis on controlled breathing and posture.
Enquiries to The Summit Community Centre on 8390 0457 or [email protected]
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Event Venue & Nearby Stays
The Summit Community Centre, 4 Crescent Drive, Norton Summit SA 5136, 4 Crescent Dr, Norton Summit SA 5136, Australia,Norton Summit, South Australia, Stirling
