About this Event
Morgan from the Sustainability Research Institute will be running monthly lunchtime Hatha Yoga sessions in the re-opened Wellbeing Hub.
The aim of this 40 minute session is to feel both energised and relaxed in the middle of the busy work day. The class follows a traditional hatha structure where we focus on breathwork, dynamic repetitions, and the holding of yoga postures for slightly longer. The class is open to everyone and is meant to be accessible and supportive, with an occasional challenge 😊
On arrival the centre staff will make you welcome and direct you to the studio.
Event Venue & Nearby Stays
The Wellbeing Hub, 5-9 Lifton Place (University Road entrance), 5-9 Lifton Place, Woodhouse, United Kingdom
GBP 0.00
