Name: Hatha Yoga & Reiki Spring Equinox Retreat 🌷
Start: 2025-03-15T15:00:00+00:00
End: 2025-03-15T18:00:00+00:00
Location: Ringstead, Norfolk

$Hatha Yoga & Reiki Spring Equinox Retreat \ud83c\udf37$

𝗦𝗽𝗿𝗶𝗻𝗴 𝗘𝗾𝘂𝗶𝗻𝗼𝘅 𝗥𝗲𝘁𝗿𝗲𝗮𝘁: 𝗕𝗮𝗹𝗮𝗻𝗰𝗲 & 𝗥𝗲𝗻𝗲𝘄𝗮𝗹 🌿✨️
Immerse yourself in a blissful experience designed to balance and renew your mind, body, and soul.
𝑾𝒉𝒂𝒕 𝒊𝒔 𝒘𝒂𝒊𝒕𝒊𝒏𝒈 𝒕𝒐 𝒆𝒎𝒆𝒓𝒈𝒆 𝒂𝒏𝒅 𝒇𝒍𝒐𝒖𝒓𝒊𝒔𝒉 𝒘𝒊𝒕𝒉𝒊𝒏 𝒚𝒐𝒖?🌱
𝑾𝒉𝒂𝒕 𝒐𝒖𝒕𝒅𝒂𝒕𝒆𝒅 𝒍𝒊𝒎𝒊𝒕𝒊𝒏𝒈 𝒃𝒆𝒍𝒊𝒆𝒇𝒔 𝒏𝒆𝒆𝒅 𝒂 𝒔𝒑𝒓𝒊𝒏𝒈 𝒄𝒍𝒆𝒂𝒏?✨️
Rebalance and renew with this inspiring session. You'll be amongst friends in a supportive environment in the peaceful village of Ringstead, on the West Norfolk coast.🌊🌳
This event is more than just a yoga class; it's a holistic healing journey that will nourish your body, mind, and spirit.
𝗪𝗵𝗮𝘁 𝘁𝗼 𝗲𝘅𝗽𝗲𝗰𝘁:
You will enjoy:
- Breathwork session: Calm your nervous system and prepare for the practice
- Mantra chanting: Harmonise your energy and create positive vibrations
- Hatha Yoga practice: Focus on Muladhara, the root chakra, to ground and balance your energy
- Reiki healing: Distance and personal Reiki Healing with Chris Vurley, an advanced Reiki practitioner who works with Usui lineage Reiki, Sekhem, and crystal therapy
- Euspira™️: Ocean Drum Soundbath and Reiki immersion to relax your mind and integrate the healing
- EFT: (Emotional Freedom Technique): Release emotional blocks disturbing your ️balance
- Oracle cards session: Tap into your inner guidance for the season ahead
- Cleansing tea and guided closing circle: Harness and embody the benefits of our time together
- Healthy light bites: End the event on a tasty and nourishing note. 😋🌿
Reiki is a form of energy healing that originated in Japan. It can help release stress, heal emotional wounds, and restore your well-being. During the session, Chris will use distance and hands-on Reiki techniques to cleanse your energy field and rebalance your chakras.
This event is suitable for all fitness levels, including complete beginners. No prior experience in yoga or Reiki is necessary. All you need is an open mind and a willingness to receive.
𝗖𝗼𝘀𝘁 𝘁𝗼 𝗝𝗼𝗶𝗻: £𝟱𝟱 𝗽𝗲𝗿 𝗽𝗲𝗿𝘀𝗼𝗻.
Due to the individual healing nature of the event and the intimate venue, spaces are strictly limited. Places will be offered on a first-come-first-served basis. 𝑩𝒐𝒐𝒌 𝒚𝒐𝒖𝒓 𝒔𝒑𝒐𝒕 𝒕𝒐𝒅𝒂𝒚!
𝗗𝗼𝗻’𝘁 𝗺𝗶𝘀𝘀 𝘁𝗵𝗶𝘀 𝗼𝗽𝗽𝗼𝗿𝘁𝘂𝗻𝗶𝘁𝘆 𝘁𝗼 𝗶𝗻𝘃𝗶𝘁𝗲 𝗵𝗲𝗮𝗹𝗶𝗻𝗴, 𝗯𝗮𝗹𝗮𝗻𝗰𝗲, 𝗮𝗻𝗱 𝗿𝗲𝗻𝗲𝘄𝗮𝗹 𝗶𝗻𝘁𝗼 𝘆𝗼𝘂𝗿 𝗹𝗶𝗳𝗲. You will leave feeling relaxed, restored, and radiant—ready to embrace the magic of equinox and flourish this spring! 🌷✨
**Important!**
- Cancellations are not permitted for this event.
- If you have any pre-existing injuries or health concerns, please consult your GP before joining the class.
🙏🏻💫
We look forward to seeing you there!
If you have any questions, feel free to get in touch.
With love and light,
Sarah & Chris ✨✨️