Hatha Yoga

Mon, 06 Jul, 2026 at 05:30 pm UTC-04:00

220 1/2 South Main Street, Elkhart, IN, United States, Indiana 46516 | Elkhart

The Quantum Realm Institute
Publisher/HostThe Quantum Realm Institute
Hatha Yoga
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Hatha Yoga
Mondays at 5:30 PM
Hatha Yoga is a grounding practice rooted in the ancient teachings of yoga asana. “Ha” represents the solar energy, while “tha” represents the lunar — bringing balance to duality through movement, breath, and stillness. While holding poses and focusing on mindful breathing, you’ll connect mind, body, and breath in this beautiful and centering practice.
Cost is $22 or included with membership!
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220 1/2 South Main Street, Elkhart, IN, United States, Indiana 46516

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