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This Yoga class was designed by Jana with deep compassion for this community. Hatha Yoga Flow is a slower-paced style of yoga that focuses on holding poses, controlled breathing, and mindful movement. It’s designed to build strength, flexibility, and balance while also promoting relaxation and mental clarity. Unlike faster styles, transitions are more intentional, making it ideal for beginners or anyone wanting a calm, steady practice.
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34878 Monte Vista Drive. Suite 117, Wildomar, CA, United States, California 92595
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