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Join Alix on the mat, every Thursday!Slow Hatha II class with a focus on stability and balance through mindful movement guided by breath. 75 min class, strong practice.
A great class for yoginis with some experience, looking for a challenge through embodied focus and breath in the asana practice. You will feel your personal power, and growth of stability and presence in this class!
Taught by a certified instructor of 12 years, some physical adjustments may be involved.
See you on the mat!
Thursdays 5:30-6:45PM
Drop-ins: $20, passes available
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598 NE E Street, Suite A, Grants Pass, OR, United States, Oregon 97526
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Concerts, fests, parties, meetups - all the happenings, one place.
