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Open to all levels and body types this class will introduce Hatha to newcomers and refresh those already experienced in asana, pranayama and meditation. Book your space via:
-the Central Wellness timetable sign up page (link above)
The physical practice will follow a traditional class structure consisting of a brief warm up, followed by sun salutations and then a standing and seated practice. These postures will be guided so you can work on alignment, this will be beneficial to all, even if you have a good grounding in yoga already.
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Event Venue & Nearby Stays
Central Wellness Yoga Studio Lincoln, Lincoln, Lincolnshire, United Kingdom
Tickets
