HARMONYU HMU Holistic Wellness Workshop

Thu Aug 01 2024 at 07:00 pm to 08:00 pm

3rd Floor, 18 Devonshire Row, London EC2M 4RH | London

HARMONYU HMU
Publisher/HostHARMONYU HMU
HARMONYU HMU Holistic Wellness Workshop

Join us at 3rd Floor 18 Devonshire Row London (2 mins walk from Liverpool Street Tube Station). Our Holistic Wellness Programme helps you to effectively achieve physical emotional mental spiritual and spatial wellness.


It helps your holisticbody alignment to enjoy high energy living every day. This programme contains a total of eight modules. This programme is on rolling basis and you are welcomed to start with any particular module below:


  • Module 1: Nutritional Wellness - Effective ways to intake and absorb nutrition into body;
  • Module 2: Qi Gong Techniques- Practise powerful physical exercise to activate Qi circulation in body;
  • Module 3: Body Code Wisdom - Explore your body secret system for smart body wellness;
  • Module 4: Spatial Wellness - Create own sacral space to reduce external disturbance everyday;
  • Module 5: Emotion Wellness - Understand endocrine systems for emotion wellbeing;
  • Module 6: Mindfulness Techniques - Breath and zen meditation tips for stress relief;
  • Module 7: Mental Wellness - Achieve mental wellness by soul healing with energy frequency vibration;
  • Module 8: Spiritual Wellness - Soul purification and energy recharge for holistic wellness.



Duration: 60 mins

Price: GBP 50 per class


Organiser:

HARMONYU HMU

www.harmonyuhmu.com

Event Venue

3rd Floor, 18 Devonshire Row, London EC2M 4RH, 3rd Floor, 18 Devonshire Row, London EC2M 4RH, London, United Kingdom

Tickets

GBP 50.00

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