![HARMONYU HMU Holistic Wellness Workshop](https://cdn2.stayhappening.com/thumbs/thumb66a10cc01f5bf.jpg)
Join us at 3rd Floor 18 Devonshire Row London (2 mins walk from Liverpool Street Tube Station). Our Holistic Wellness Programme helps you to effectively achieve physical emotional mental spiritual and spatial wellness.
It helps your holisticbody alignment to enjoy high energy living every day. This programme contains a total of eight modules. This programme is on rolling basis and you are welcomed to start with any particular module below:
- Module 1: Nutritional Wellness - Effective ways to intake and absorb nutrition into body;
- Module 2: Qi Gong Techniques- Practise powerful physical exercise to activate Qi circulation in body;
- Module 3: Body Code Wisdom - Explore your body secret system for smart body wellness;
- Module 4: Spatial Wellness - Create own sacral space to reduce external disturbance everyday;
- Module 5: Emotion Wellness - Understand endocrine systems for emotion wellbeing;
- Module 6: Mindfulness Techniques - Breath and zen meditation tips for stress relief;
- Module 7: Mental Wellness - Achieve mental wellness by soul healing with energy frequency vibration;
- Module 8: Spiritual Wellness - Soul purification and energy recharge for holistic wellness.
Duration: 60 mins
Price: GBP 50 per class
Organiser:
HARMONYU HMU
www.harmonyuhmu.com
Event Venue
3rd Floor, 18 Devonshire Row, London EC2M 4RH, 3rd Floor, 18 Devonshire Row, London EC2M 4RH, London, United Kingdom
Tickets
GBP 50.00