About this Event
Join us for an evening of immersive meditation using all five senses as we embrace the vibrant energies of summer with the powerful themes of water and sun. This unique event, set at Hudson Water Pier by the river, aims to harmonize the nurturing and life-giving elements of water and sun within us. Admission price includes guided instruction and House of Leyli's new delicious iced tea blend.
What to expect?
- Guided Meditation: A guided sensory meditation, coupled with refreshing tea from House of Leyli, that will help you channel the soothing properties of water and the revitalizing energy of the sun for inner balance.
- Elemental Breathwork: Practice breathwork techniques to synchronize the rhythms of water and sun, fostering tranquility and vitality.
- Nature Connection: Feel the Hudson River breeze, listen to flowing water, and bask in the sunset’s golden hues, symbolizing inner light.
- Sound Healing: Immerse in the sounds of water and wind chimes to enhance your meditation and align with nature’s elements.
- Community Gathering: Connect with like-minded individuals, sharing experiences and insights in a supportive environment.
What to bring:
- A yoga mat or cushion for seating.
- A journal and a pen.
- A light blanket or shawl in case of cool evening temperatures.
- A refillable water bottle to stay hydrated.
About your guides
Yael Shy, Esq. is the Founder and CEO of Mindfulness Consulting, LLC, where she supports individuals and collectives uncover their inherent worth and capacity for deep joy. A meditation practitioner for over 20 years, Yael was trained in the Soto Zen Buddhist and Jewish mindfulness traditions. She is the author of the award-winning book, What Now? Meditation for Your Twenties and Beyond (Parallax, 2017) and an Adjunct Professor at NYU's Wagner School of Public Service. She has served as the Chief Mindfulness Consultant at Procter and Gamble and consults regularly for Columbia Law School and New York University. She has been featured on Good Morning America, CBS News, Fox 5 News, and in the Harvard Business Review and Time Magazine. She can be found at www.mindfulnessconsulting.net and on instagram @yaelshy1.
Hediya is the founder of , a lifestyle brand that cultivates modern mindfulness rituals, inspired by Persian culture. She is also a certified mindfulness instructor and producer, who helps individuals and organizations flourish as the most vibrant version of themselves. She is a passionate proponent of using mindfulness and storytelling as a tool for cross-cultural understanding and dialogue. Hediya is a MBA graduate of NYU Stern’s School of Business and is also full-time consultant, driving human-led transformation for Fortune 500 companies.
Co-sponsored by House of Leyli and Mindfulness Consulting.
Event Venue & Nearby Stays
Old Pier 48, Old Pier 48, New York, United States
USD 60.00
