Harmonize Your Nervous System - Livestream Only

Unlock the secrets to a more joyous and fulfilling life in this workshop workshop highlighting the best tools from East and West.
About this Event

This transformative session is designed to help you understand and regulate your nervous system, paving the way for deeper satisfaction and lasting well-being.

What to Expect:

The Intersection of Eastern and Western Science

Guided Meditation
Visualization Techniques
Movement Practice-This segment will enhance your awareness and foster a deeper connection between mind and body.

Who Should Attend:

This workshop is ideal for anyone interested in enhancing their emotional resilience, reducing stress, and embracing a more joyful life through a holistic approach. Whether you're new to these concepts or looking to deepen your understanding, you'll gain valuable tools and insights.

What to Bring:

Comfortable attire suitable for movement
A yoga mat for meditation and exercises
A journal to take notes

Join us for an enriching experience that bridges the gap between ancient wisdom and cutting-edge science. Leave feeling more balanced, energized, and ready to live a life of greater joy and fulfillment.

$35 if registered by November 30; $40 after.

FREE FOR MEMBERS!

Please note: The sign-up roster on this page is for participation LIVE STREAM. If you prefer to practice in-person, simply change the location to "Adams Ave." and then register for the INDOOR workshop.

Workshop Cancellation Policy:
There are no refunds. Cancellations made by 5:00 PM on the day prior to the workshop will receive a studio credit toward services (not retail products) for the amount paid. Cancellations made after 5:00 PM on the day prior to the workshop will not receive a refund or credit.