About this Event
This transformative session is designed to help you understand and regulate your nervous system, paving the way for deeper satisfaction and lasting well-being.
What to Expect:
- The Intersection of Eastern and Western Science
- Guided Meditation
- Visualization Techniques
- Movement Practice-This segment will enhance your awareness and foster a deeper connection between mind and body.
Who Should Attend:
This workshop is ideal for anyone interested in enhancing their emotional resilience, reducing stress, and embracing a more joyful life through a holistic approach. Whether you're new to these concepts or looking to deepen your understanding, you'll gain valuable tools and insights.
What to Bring:
- Comfortable attire suitable for movement
- A yoga mat for meditation and exercises
- A journal to take notes
Join us for an enriching experience that bridges the gap between ancient wisdom and cutting-edge science. Leave feeling more balanced, energized, and ready to live a life of greater joy and fulfillment.
$40
FREE FOR MEMBERS!
Please note that the sign-up roster on this page is for participation INDOORS. If you prefer to practice live stream via Zoom, simply change the location to "Live Stream" and then register for the LIVE STREAM workshop.
Workshop Cancellation Policy:
There are no refunds. Cancellations made by 5:00 PM on the day prior to the workshop will receive a studio credit toward services (not retail products) for the amount paid. Cancellations made after 5:00 PM on the day prior to the workshop will not receive a refund or credit.
Event Venue & Nearby Stays
Pilgrimage of the Heart Yoga - Normal Heights, 3287 Adams Avenue, San Diego, United States
USD 44.52
