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Looking for a way to reduce stress, boost energy, and feel more centered? Join us for a transformative experience where movement meets mindfulness.✨ What We Offer: In our upcoming classes, you’ll experience the gentle flow of Tai Chi, designed to harmonize body, mind, and spirit. Whether you're a beginner or experienced, this practice offers numerous benefits including:
Increased energy & strength
Stress reduction & relaxation
Improved flexibility & balance
Deep mind-body connection 🌟
🧘♂️ Paired with breath work practices and practical martial arts applications, this class aims to provide you with all the tools you need to obtain strength, control, and energetic healing.
📅 When: Sundays at 1pm and Wednesdays at 5pm
60 minute classes
📍 Where: The Lotus Spokane
🎟️ Reserve your spot: https://www.harmonioushypnosis.com/pricing-plans/list
Don’t miss this chance to move with intention, find harmony within, and recharge your body from the inside out!
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Event Venue & Nearby Stays
The Lotus Spokane, 3026 E 5th Ave. Suite B,Spokane,WA,United States
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