Skip the drinks and treat yourself to a relaxing afternoon instead! This 40-minute sound bath is your perfect reset after a long day. Guided by Dr. Gigi Turner PsyD this immersive session features the soothing vibrations of Tibetan and Crystal Singing Bowls Gongs Chimes and moreβgently calming your mind relaxing your body and restoring balance.
Join us every Tuesday and Thursday at 5:30 PM for a quick yet powerful escape. You'll leave feeling lighter clearer and completely refreshedβno hangover required!
Come straight from work bring a friend and let the sound do the unwinding for you!
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A sound bath is a meditative experience where people are "bathed" in sound waves produced by various overtone-emitting instruments including singing bowls gongs chimes and more. During a sound bath people lie down and listen to resonant sounds allowing their brain waves to slow and shift from a more active state to a more relaxed or dreamlike state. The goal of the experience is to invite deep rest and relaxation explore self-inquiry and self-discovery and help people let go of stress anxiety or other worries. A sound bath is typically a way of managing anxiety soothing the nervous system and blocking all the ideas and thoughts out of your consciousness as you connect with your body.
Our sound baths may include the following instruments: over 70 Crystal Singing Bowls & Tibetan Singing Bowls (including 5 sets of Chakra Tuned Singing Bowls) Crystal Quartzophone Harp Zaphir Chimes Bar Chimes Flutes Rain Stick Buffalo Drum Ocean Drum Steel Tongue Drum Handpans Kalimba Tingshas and other traditional instruments from around the world.
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If possible we ask that you please bring your own blanket or bedsheet to cover our cushioned floor mats. No yoga mat needed! We can provide these items for you if you're unable to bring them. Please dress comfortably bring water and eat beforehand.
For the best experience and to ensure a harmonious start for all participants we kindly request your timely arrival. Your punctuality is greatly appreciated.
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$30 per person
76 S Sierra Madre St Suite C Colorado Springs CO 80903 USA
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If you have any serious medical condition (i.e. metal in the body/brain injury tinnitus epilepsy metal in the body etc...) make sure you get written permission from your doctor allowing your attendance of a live sound bath. The reason being that some conditions do not take well to the strong vibrations of sound baths. Additionally please inform Gigi of your condition before joining us at our sound bath thank you!
Event Venue
Singing Bowls of the Rockies, 76 S Sierra Madre St STE C, Colorado Springs, CO 80903, United States
USD 33.85
