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Happier, RIGHT NOWexplores the power of play, awe and wonder in our lives, and utilizes my background as a former professional magician to bring experiences of jaw-dropping wonder into the room! :)
Most of us think JOY and wonder is something you'll feel when you win the lotto, find the right partner, (or divorce your partner) get that perfect job, take that vacation or whatever.
It seems like happiness is always dependent on happiness or on something OUT THERE.
But what if it wasn't?
Happiness is more than a fleeting feeling; it is a skill that can be cultivated through intentional "micro-acts" and a shift in perspective. In this session, you will explore how to break out of rigid routines and embrace unscripted moments that spark genuine delight.
What You Will Gain
* Practical Tools: Learn science-backed "joy snacks"—simple actions taking 5–10 minutes that can improve sleep quality, reduce stress, and boost emotional well-being.
* Playful Mindset: Engage in lighthearted exercises, such as spontaneous storytelling or music-based movement, to lower social barriers and increase dopamine.
* Greater Resilience: Discover how "savoring" small pleasures helps build psychological resources to better navigate daily challenges.
Yes, you really CAN have a more joyful life, even if you don't win the lotto! Join us and find out how you can embrace happiness daily because, who doesn't need a little more joy in their life?
Bio: Gregg Unterberger, M.Ed. is a former adjunct faculty in psychology at Texas State University, currently a psychotherapist in private practice. Unterberger is the author of The Quickening: Leaping Ahead on Your Spiritual Journey, exploring the Course in Miracles concept that “miracles collapse time.” He has been a student and teacher of the Course for nearly 40 years and presents internationally at workshops, online conferences and on local and national television.
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Event Venue
8201 Main St. Suite 6, Williamsville, NY, United States, New York 14221, 8201 Main St, Buffalo, NY 14221-6046, United States, Harris Hill
Tickets
Concerts, fests, parties, meetups - all the happenings, one place.
