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Join Andrew Smith for a playful and empowering class that blends strength with openness. We’ll prepare the body with mindful warm-ups, explore heart-opening backbends, and break down handstand fundamentals step-by-step. Whether you’re new to inversions or refining your practice, you’ll be supported with options, props, and encouragement.Expect a balance of dynamic movement, deep stretch, and mindful rest—leaving you both energized and centered.
All levels welcome | Props provided
Investment: $45
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Event Venue & Nearby Stays
222 Third Ave, Phoenixville, PA, United States, Pennsylvania 19460
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