Advertisement
Handstand in Lisbon 2026 !Saturday April 25th and Sunday 26th 2026
Basic Handstand - All levels
Saturday 13h30 to 16h30
Sunday 9h to 12h
Intermediate-Advanced Handstand
Saturday 17h30 to 20h30
Sunday 13h30 to 16h30
2 days Workshops description:
Basic Handstand - All levels:
In this two-day workshop Yuval will teach you the basics of handstands. He’ll help you establish a solid base necessary to take your handstand practice to a new level, safely and efficiently.
You’ll learn the technical preparations for handstands and come to understand and experience the alignment points of a straight line handstand. You’ll experiment with some different handstand shapes, learn balance strategies, and play with various wall drills, as well as different ways to enter a handstand.
This workshop is for beginners who can hold a handstand for 20 seconds against the wall. It is also for intermediate handbalancers who want to revisit the basics and improve alignment and control.
Intermediate / Advanced:
This workshop is intended for people who have already spent a considerable amount of time practicing handstands and can hold a solid free handstand for at least 30 seconds.
Saturday class will focus on refining the different shapes of handstands (straight, tuck and straddle) and adapting them for advanced level transitions and sequences.
Sunday class will focus on mounts and press to handstand, One Arm Handstand exploration.
Both days are intended to give students a better understanding of how to practise complex handstands, and how to create or refine their own practice routine. While the workshops can be taken individually, you’ll get the most out of Yuval’s teachings by taking both.
Studio : Jaya Aerial Lab - Rua da Escola de Medicina Veterinária 15/17 1000-127 Lisboa Portugal
Prices (all taxes included):
140€ (beginners workshop 2x 3h)
160€ (advanced workshop 2x 3h)
270€ (both levels 4x 3h)
Early bird sign up (before February 28th) : 20€ off !*
Bookings and Payments need to be done before the workshop. Possible to pay in 2 instalments.
BOOKING :
1- Please create your login using this link:
https://jayaaerial.yogobooking.pt/frontend/index.html#/login
2- Once logged in, go to the “Events” menu and choose the workshop and your preferred payment option (Full payment/)Payment in 2 instalments.
*To benefit from the Early Bird price, use the discount code "EB YUVAL" and save €20 on registrations completed until February 28th.
+ Info or question : [email protected]
Advertisement
Event Venue
Jaya Aerial Lab, Rua da Escola de Medicina Veterinária 15, 1000-127 Lisboa, Portugal, Lisbon
Tickets
Concerts, fests, parties, meetups - all the happenings, one place.
