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Schedule:Doors open - 7:15 pm
Handstand Happy Hour with Kimber - 7:30-8:30 pm
Intermediate Icarian with Kimber and Noah - 8:35-9:50 pm
Jam ends - 10:30 pm
Class info:
Handstand Happy Hour: Kimber will lead a series of warm-ups, exercises, and drills designed to make getting upside down on your hands accessible to everyone! No matter your level of experience, she'll have something that's both fun and challenging for you.
Intermediate Icarian: We'll go over several Icarian skills that start or end in side seat, or secretary.
Pre-reqs: Comfortable with bird to bird Icarian (full release) straight throws
You can buy tickets on feather here: https://www.feather.rsvp/events/763481c8-2a80-4ef6-bb52-ec1f99773324
WAIVER:
This waiver must be signed before any acro or other movement happens: https://docs.google.com/.../1FAIpQLSchxX55uV0bEl.../viewform
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Event Venue
CrossFit Revamped, 9385 Washington Blvd N, Suite B-C,North Laurel, Maryland, Laurel, United States
Tickets
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