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Link to register: https://www.union.fit/events/temple-yoga-reno-hand-and-foot-care-therapeutic-immersion/performances/azttesxs?
Learn tools, techniques and practices to help support your hands and feet through daily life and into healthy aging.
This immersive workshop is for the yogi, parent, professional, teacher, musician, artist, climber, athlete, performer, teacher, and creator. Essentially, if you’re a human with hands and feet, this is for you!
The ability to use our hands and feet can greatly impact our quality of life. If you’ve ever injured or experienced pain impairing function, you know how it can hinder even the simplest tasks. Not only can that be disempowering, frustrating and exhausting, it can create a harmful feedback loop emotionally, mentally and physically.
The good news is, these simple, approachable practices can be used by anyone to help keep your body and mind happy and healthy! Plus, you can share them with your loved ones, family, friends and students.
This therapeutic immersion aims support to:
-improve dexterity, balance and overall posture
-regulate your nervous system and emotional body
-build confidence
-sustain hobbies and passions
-increase sports performance
*This workshop counts for continuing education units through Yoga Alliance.
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Event Venue
Temple Yoga Reno, 190 California Ave,Reno, Nevada, United States
Tickets
Concerts, fests, parties, meetups - all the happenings, one place.
