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Most runners think tight hamstrings are normal.That familiar tug on a downhill…
The feeling your stride is getting shorter each year…
That quiet worry that one wrong move could put you out for weeks.
But tight hamstrings aren’t just about flexibility.
They’re often the missing link between frustrating, stop-start running… and powerful, joyful miles that last for years.
That’s why I’m running a 90-minute in-person Hamstrings Freedom for Runners Masterclass in Worcester, one week before the London Marathon.
In this session you’ll learn:
• A dynamic warm-up to protect your body before every run
• Science-backed recovery tools that actually work
• Why runners’ hamstrings tighten and break down
• How to release tension while strengthening and lengthening them properly
The goal isn’t just looser hamstrings.
It’s stronger, more resilient running for the long term.
If you’ve ever struggled with tight hamstrings, recurring niggles, or want to run stronger for years to come, this is for you.
� Limited spaces available
Booking link below �
https://momence.com/The-Hot-Tribe-/Hamstrings-Freedom-for-Runners-Masterclass/132184703
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Event Venue
Worcester UK, Worcester, Worcestershire, United Kingdom
Tickets
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