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Dark Sky guided Wellbeing Swimble Wellbeing Dips: Reclaim Your Peace of Mind
These sessions provide you with the perfect opportunity to take time for yourself, boost your serotonin and dopamine levels, and enjoy a safe space to express your stresses.
Find inner peace and tranquillity surrounded by the natural beauty of open green spaces, enhanced by the invigorating experience of cold water immersion.
Take your relaxation to a magical level , swimming under the Dark sky and Stars
I am here to guide you through mindful, Grounding practices designed to help release stress and anxiety, promoting a sense of calm and balance.
Note -Tow floats and lights are mandatory for this swim.
Please note that completing an Introduction to Open Water session is required before attending.
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Contact us for further details.
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Halifax, Halifax, 26 Bethel Street, Brighouse, HD6 1JP, United Kingdom
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