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🌿 Relax and Retreat – Nourish 🌿A Half-Day Yoga Retreat
Take time to pause, reconnect, and nourish your whole being.
Relax and Retreat – Nourish is a half-day yoga retreat designed to provide intentional movement and meaningful discussion inspired by yoga wisdom and Ayurveda. This experience is thoughtfully created to offer what your body, mind, and soul need to stay healthy and truly thrive.
✨ What to Expect
The day will be divided into three segments, including:
Gentle, mindful movement
Insightful discussion rooted in yoga philosophy and Ayurveda
Guided time for reflection
We will close our retreat with a soothing sound healing (sound bath) to help integrate the day’s experience.
A healthy vegetarian lunch will be provided.
🧘 What to Bring
Yoga mat
Journal and pen
Your open heart and mind
🌸 Our Intention
It is my intention that you leave feeling uplifted, inspired, and grounded — with a renewed sense of balance and harmony physically, emotionally, and mentally.
Come relax. Restore. Nourish. 💛
Cost: 60 Venmo or Zelle
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Event Venue
4300 Gail Lane Concord NC, 4300 Gail Ln, Concord, NC 28027-7639, United States, Davidson
Tickets
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