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½ Day Mindfulness RetreatYoga • Nature • Community
Saturday, May 30, 2026
9:00 AM – 12:30 PM
West Thompson Dam, Thompson CT
Join us for a nourishing morning designed to help you slow down, reconnect with nature, and spend time in meaningful community.
The morning will include:
• Yoga and meditation
• Welcome circle / intention setting
• A guided hike through the Thompson Dam trails with time to practice mindfulness
• Community lunch from Heirloom Food Co. and conversation
• Cute group photo ops, of course!
Lunch, snacks, and refreshments are included.
Facilitated by:
Concetta Codding (Yoga & Meditation)
Christian Smutnick (Guided Hike)
Early Bird: $75 (before May 1)
Regular Ticket: $85
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Event Venue
West Thompson Dam, 170 W Thompson Rd, North Grosvenordale, CT 06277-2623, United States
Tickets
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