About this Event
Hit the pause button, retreat from the busy-ness (for a while) and take time-out for yourself.
This half-day retreat will be a blend of meditations, talks and discussions to enhance your inner peace and spiritual growth.
The retreat offers you the opportunity to delve into the:
- basics of mindfulness, breath, visualisation and meditation
- essential spiritual insights about the self
- Raja Yoga meditation and philosophy.
This is a free in-person event. Spaces are limited. Booking essential.
The retreat will start on time. Please arrive by 9.55am.
If you would like to make a voluntary donation, please click here.
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Event Venue & Nearby Stays
Inner Space, 36 Shorts Gardens, Covent Garden London, London, United Kingdom
GBP 0.00
