Gym Giant Squat Clinic

The squat is the most important functional movement you will ever perform. From elite athletic performance to simply being able to get off the floor in your 90s—it all starts here.

To kick off our new Educational Series, we are hosting a FREE Squat Clinic designed to help you perfect the basics and unlock your full potential.

What we’re covering:
✅ Mastering the bodyweight squat (mechanics & form)
✅ Targeted mobility drills to improve your depth
✅ The "Essential Warm-Up" for leg day
✅ Functional longevity: Why your ROM matters for the long haul

Led by: FHX Fitness Director Michele Smeh and CrossFit Level 2 Coach John Smeh for a deep dive into the "in’s and out’s" of this foundational movement. Whether you’re a beginner or looking to refine your technique, this clinic is for you.

Event Venue & Nearby Stays

Gym Giant, 91 Sandford Fleming Drive, Collingwood, Canada

Concerts, fests, parties, meetups - all the happenings, one place.

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