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Gut Health 101: The Foundations of a Healthy Gut - Free Workshop with Cola, R.H.N📅 Date: Saturday, March 7th
🕖 Time: 3:00pm - 4:00pm
📍 Location: Sprout Health Market Marysville
Join us for an educational and beginner-friendly Gut Health 101 workshop with Registered Holistic Nutritionist Cola Gauthier of Elira Wellness.
Gut health and the microbiome are widely discussed topics, yet many people overlook how daily eating habits influence digestion and overall gut function. In this workshop, you’ll learn simple, practical ways to support your gut along with foundational nutrition and lifestyle habits that promote better digestion and overall wellbeing.
This session will also include a brief look at how gut health connects to skin, energy, and hormonal health, making it especially helpful for those looking to better understand the foundations of their overall health.
We can't wait to see you there!🍋
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Event Venue
511 304th St, Kimberley, BC V1A, Canada
Tickets
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