About this Event
Get through the mid-week slump with a nourishing practice and deep relaxation to support mental, emotional, and physical wellness.
Lay back and relax as you are taken on an inner exploration guided by the harmonic vibrations of crystal singing bowls, gong, chimes, and other instruments.
All are welcome. No prior experience required.
IMPORTANT: All attendees must bring their own yoga or sleeping mat, pillow, blankets, eye cover, and anything else you may need to make yourself comfortable while lying down or sitting. (Limited yoga mats will be available at event space.) Please arrive 10-15 minutes prior to the start of event. Dress comfortably (layers recommended).
Some of the potential benefits of sound meditation, include:
• Stress and tension reduction
• Improved well-being
• Possible reduction of anxiety and fatigue
• Improved sleep
Schedule (approximate):
7:15 pm: Doors Open
7:30 pm: Meditation begins
8:30-9pm: Hang out, meet others, share about your experience (if you'd like :) )
Location:
This event will take place at Anne's Haven (5629 W Irving Park Rd, Chicago, IL 60641).
Investment:
Sessions are sliding scale starting at $30/per person in advance. Advanced reservations are encouraged as space is limited.
Cancellation Policy:
24-hour cancellation required for full refund. Must cancel by 6:59PM on 2/7/2023. No refund available after this time.
About your facilitator:
Evelyn Luviano began her journey with meditation and yoga in 2016 and since then has discovered how transformative these practices can be. She believes that health and well-being are our human birthright. Her purpose through sound meditation offerings is to reduce suffering and to be of service to our collective well-being.
Contact Evelyn to book a private sound meditation for group events, one-on-one guided meditation, corporate wellness, etc.
Event Venue & Nearby Stays
Anne's Haven, 5629 W Irving Park Rd., Chicago, United States
USD 30.00 to USD 40.00