
About this Event
đ§ââïž Guided Mindfulness & Live Violin đ»
Battersea | Ethelburga Community Centre
Welcome to an immersive evening of relaxation, gentle sound, and stillness. Join us for the first in a unique in-person experience blending guided mindfulness with binaural beats and the soothing resonance of live violin with Angélique Martinet.
âš What to Expect:
- Welcome drinks on arrival
- Mindfulness session with breathwork & a full body scan bringing attention througout the body and creating space to release tention.
- A gentle Live Violin Performance
- A safe and welcoming space to de-stress, recharge and reconnect with yourself and if you feel like it, others.
- A Yoga mat to relax on
Let the music guide you inward, as you unwind and leave feeling grounded and soothed. Come as you are to our new eventâ This is your space to rest & regulate on a Saturday night! Please arrive on time to get comfortable and settle into the space!
Agenda
đ: 07:00 PM - 07:15 PM
Welcome Drinks
đ: 07:15 PM - 08:00 PM
Guided Mindfulness
Host: Zireen
Info: Breathwork & Body Scanning immersed in binaural beats ending with silence
đ: 08:00 PM - 08:15 PM
Live Violin
Host: Angélique Martinet
Info: Gentle and soothing performance from silence into presence
đ: 08:15 PM - 08:30 PM
Closing
Info: As you feel connecting with the group or continuing to stay in your stillness
Event Venue & Nearby Stays
Ethelburga Community Centre, 60 Worfield Street, London, United Kingdom
GBP 25.00