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Yoga Nidra, often called “yogic sleep”, is a meditation practice that leads you into a state between wakefulness and sleep.About this Event
Yoga Nidra, often called “yogic sleep”, is a guided meditation practice that leads you into a state between wakefulness and sleep.
Promotes deep rest and relaxation, reduces anxiety, enhances creativity, supports emotional healing, and can improve sleep quality.
Location and booking details coming soon ☺️ Please message or post if you have any questions!
7.00-7.30 - guided Yoga Nidra meditation practice
7.30-8.00 - tea time (optional but all are welcome ☺️)
Please arrive 5-10 min in advance to get settled.
Agenda
?: 07:00 PM - 07:30 PM
Guided Yoga Nidra
?: 07:30 PM - 08:00 PM
Tea Time and Reflection
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Event Venue & Nearby Stays
Sacred Soul Collective, 171 N Main St, Middleton, United States
Tickets
USD 23.18
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