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Guided Meditation and Soundbath Evening 🌙The Full Spectrum
6-7pm
Take a gentle pause from your busy life and join me for an evening dedicated purely to relaxation.
This is your invitation to slow down, breathe deeply, and allow your body and mind to fully unwind.
Come exactly as you are.
If that means arriving in your comfies or even your pyjamas… perfect. I might be in mine too. There’s absolutely no judgement here. The idea is that once you arrive, you can simply relax and afterwards head home feeling calm, cosy, and ready for a restful night.
During the evening you’ll be guided through a deeply relaxing meditation first, then immersed in soothing sound and vibration. These gentle frequencies help quiet the mind, soften the body, and support your nervous system in letting go of the stress and tension we so often carry through the day.
Think of it as a little reset for your whole system.
✨ A warm, welcoming space
✨ Deep relaxation and guided meditation
✨ Immersive sound bath and vibration
✨ Time just for you
Your body and nervous system will truly thank you for it.
If this sounds like exactly what you need, I’d love you to join us.
All you need is a pillow, blanket and water.
Places are limited. 🔗 in the comments
💕💫
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Event Venue
The Full Spectrum Centre Limited, 5A The Old Courthouse, Chapel Street,Dukinfield, Ashton-under-lyne, United Kingdom
Tickets
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