Guided Meditation & Sound Bath to Awaken Your Kundalini Energy

Embark on a transformative journey to awaken your Kundalini energy with our Guided Meditation & Sound Bath event. This immersive experience is designed to unlock the dormant energy at the base of your spine, fostering spiritual awakening, heightened awareness, and inner peace.

𝐖𝐇𝐀𝐓 𝐓𝐎 𝐄𝐗𝐏𝐄𝐂𝐓:

𝗚𝘂𝗶𝗱𝗲𝗱 𝗞𝘂𝗻𝗱𝗮𝗹𝗶𝗻𝗶 𝗠𝗲𝗱𝗶𝘁𝗮𝘁𝗶𝗼𝗻:

Begin with a guided meditation that focuses on the Kundalini – a primal energy said to be coiled at the base of the spine. Our experienced guide will lead you through breathwork and visualization techniques to awaken this powerful energy, helping to balance your chakras and promote a sense of spiritual enlightenment.

𝗦𝗼𝘂𝗻𝗱 𝗕𝗮𝘁𝗵 𝗘𝘅𝗽𝗲𝗿𝗶𝗲𝗻𝗰𝗲:

As your meditation deepens, the sound bath begins. Immerse yourself in the resonant frequencies of crystal bowls, gongs, and other harmonic instruments. These sounds are carefully curated to complement the Kundalini awakening process, creating a vibration that resonates with your energy centers, aiding in their activation and alignment.

𝗘𝗻𝗲𝗿𝗴𝗲𝘁𝗶𝗰 𝗔𝘄𝗮𝗸𝗲𝗻𝗶𝗻𝗴:

As the Kundalini energy rises, you may experience a range of sensations – from warmth and tingling to a profound sense of connection and peace. This awakening can lead to increased creativity, a deeper understanding of oneself, and a stronger connection to the universe.

𝗥𝗲𝗹𝗮𝘅𝗮𝘁𝗶𝗼𝗻 𝗮𝗻𝗱 𝗥𝗲𝗳𝗹𝗲𝗰𝘁𝗶𝗼𝗻:

After the sound bath, there will be a period of relaxation and reflection, allowing you to integrate this profound experience. You'll have the opportunity to journal, share experiences, or simply bask in the newfound energy and clarity.

This event is perfect for anyone interested in spiritual growth, energy work, or meditation, whether you're a seasoned practitioner or new to the concept of Kundalini. It's an opportunity to explore the depths of your consciousness in a safe, supportive environment!

𝐖𝐇𝐀𝐓 𝐈𝐒 𝐀 𝐒𝐎𝐔𝐍𝐃 𝐁𝐀𝐓𝐇?

A sound bath is a meditative experience where people are "bathed" in sound waves produced by various overtone-emitting instruments, including singing bowls, gongs, chimes, and more. During a sound bath, people lie down and listen to resonant sounds, allowing their brain waves to slow and shift from a more active state to a more relaxed or dreamlike state. The goal of the experience is to invite deep rest and relaxation, explore self-inquiry and self-discovery, and help people let go of stress, anxiety, or other worries. A sound bath is typically a way of managing anxiety, soothing the nervous system, and blocking all the ideas and thoughts out of your consciousness as you connect with your body.

𝐖𝐇𝐀𝐓 𝐓𝐎 𝐁𝐑𝐈𝐍𝐆:

If possible, we ask that you please bring your own blanket or bedsheet to cover our cushioned floor mats. No yoga mat needed! We can provide these items for you if you're unable to bring them. Please dress comfortably, bring water, and eat beforehand.

For the best experience and to ensure a harmonious start for all participants, we kindly request your timely arrival. Your punctuality is greatly appreciated. Doors open 7 minutes before event start time.

𝐃𝐄𝐓𝐀𝐈𝐋𝐒:

$39 per person

76 S Sierra Madre St Suite C, Colorado Springs, CO 80903, USA

𝐌𝐄𝐃𝐈𝐂𝐀𝐋 𝐍𝐎𝐓𝐈𝐂𝐄, 𝐏𝐋𝐄𝐀𝐒𝐄 𝐑𝐄𝐀𝐃:

If you have any serious medical condition (i.e. metal in the body/brain injury, tinnitus, epilepsy, metal in the body, etc...) make sure you get written permission from your doctor allowing your attendance of a live sound bath. The reason being that some conditions do not take well to the strong vibrations of sound baths. Additionally, please inform Gigi of your condition before joining us at our sound bath, thank you!

Event Venue & Nearby Stays

Singing Bowls of the Rockies, 76 South Sierra Madre Street, Colorado Springs, United States