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Join Elisabeth, a certified yoga teacher and meditation practitioner, in a guided meditation and journaling practice. Whether you're a beginner or a seasoned meditator, this is a great opportunity to learn more about meditation and practice in community.
Class will begin with an introduction and open discussion, then will transition into a 30 minute guided meditation led by Elisabeth. Afterwards, you will be provided some time to journal anything that came up for you during the practice. After journaling is complete, each participant will be provided the space to share their experience if they feel called to do so.
This is a great practice for beginners and frequent meditators alike! Bring your questions, a journal, and wear comfortable clothing.
This event will be held in our Gallery
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Event Venue
5531 Roswell Rd., Sandy Springs, GA, United States, Georgia 30342, 5531 Roswell Rd NE, Atlanta, GA 30342-1801, United States, Roswell
Tickets
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