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Marnie has been leading Guided Meditation for over 7 years. She combines the healing frequencies of sound with gentle journey work and each session is a new venture into self-healing. You can dive deep or simply come to relax, the choice is completely up to you. DETAILS
AGE: 12 and up; persons under the age of 18 must be accompanied by an adult and must be quiet and respectful
SKILL LEVEL: no skills necessary
WHAT WE PROVIDE: each person will have the use of 1 thick yoga mat, 1 blanket, and 1 small pillow, and an eye pillow; extra blankets, extra mats, extra pillows and bolsters may be used on a first come first served basis
WHAT TO BRING: feel free to bring any extra cushions, pillows or blankets to make yourself comfortable
CLASS OBJECTIVE: RELAXATION + HAPPINESS + ENERGY + INCREASED IMMUNE FUNCTION + IMPROVED SLEEP AND CONCENTRATION + MENTAL CLARITY + SELF-ACTUALIZATION + MENTAL AND EMOTIONAL WELLNESS
PRICE: $20
OTHER NOTES: please leave cell phones and smart watches in your vehicle or turned off and stowed away during meditation.
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MK Creative Arts Studio, 701 N Main St, Wake Forest, NC 27587-2129, United States
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