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Come and allow yourself to Rest, Relax and Restore with a monthly Guided Meditation. Whether you are new to meditation or a seasoned practitioner, sessions are designed to help you access the deepest levels of rest and relaxation so you improve your overall health and wellbeing..
If you'd like to:
✔︎ Improve the quality of your sleep
✔︎ Decrease stress
✔︎ Improve your mental health
✔︎ Improve confidence
✔︎ Be more patient
✔︎ Feel a greater sense of calm
✔︎ Have some real time out for yourself
✔︎ Be physically relaxed
✔︎ Create 'space' in a busy world
✔︎ Get clarity
Then I encourage you to come and join us ♥️
All you need is a yoga mat, pillow, blanket and water.
It's the best £10 you'll invest in your wellbeing all month.
Look forward to hosting you
Namaste 🙏🏼
Kathryn x
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Event Venue & Nearby Stays
Walton Spiritualist Church, 123a, Hersham Rd,Walton-on-Thames, United Kingdom
