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Unwind and reconnect with yourself during Guided Laying Meditation at Botanica.This deeply restorative experience invites you to fully relax the body and mind while entering a state of conscious rest—often referred to as “yogic sleep.” Surrounded by the peaceful beauty of the gardens, you’ll be guided into stillness while remaining gently aware.
The session is enhanced with soft crystal singing bowls and optional hands-on Reiki, creating a calming, immersive atmosphere that supports balance, relaxation, and nervous system restoration.
No experience is needed—simply come as you are and allow yourself to fully relax.
🔗 Learn more: https://botanica.org/guided-laying-meditation/
What to Bring:
• Yoga mat or something comfortable to lie on
Location:
• The Meadow (weather permitting)
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Event Venue
701 N. Amidon St., Wichita, KS, United States, Kansas 67203
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