Guided Journey & Sound Bath Meditation

Sun Jan 11 2026 at 04:00 pm to 05:30 pm UTC-08:00

Breath+Oneness Yoga | Capitola

Carrie Arlah Burr
Publisher/HostCarrie Arlah Burr
Guided Journey & Sound Bath Meditation
Advertisement
You’ll be guided into a deeply relaxed state with gentle hypnosis techniques to release, renew, and connect with your inner wisdom.
About this Event

We’ll begin by exploring the theme through conversation, introspection, and intention setting before moving into a guided group journey. Supported by the healing vibrations of crystal singing bowls and other sacred instruments, you’ll be guided into a deeply relaxed state with gentle hypnosis techniques to release, renew, and connect with your inner wisdom. 

Following the journey, we’ll take time for gentle integration, energetic cleansing, and optional sharing in community.

  • Comfortable clothing is recommended.
  • Backjacks, blankets, bolsters, and eye masks will be provided,
  • Optional items to bring: yoga mat, journal, and anything else that will help you feel comfortable seated and/or laying down.

What is Hypnosis?

Hypnosis is a natural, relaxed state of focused awareness that allows you to deeply connect with your subconscious mind. In this receptive state, you are open to positive suggestions, insights, and healing, making it a powerful tool for personal transformation. Contrary to popular misconceptions, hypnosis doesn’t involve losing control; rather, it’s about gaining access to the deeper layers of your mind where true healing and change can occur.

Benefits of Hypnosis & Sound Healing 

  • Deep Relaxation and Stress Relief: Soothe your nervous system and experience a state of inner peace and relaxation that ripples out into daily life. 
  • Harmonize & Rebalance: Sound waves and hypnosis techniques help clear stagnant or dense energy, allowing you to feel lighter, clearer, and more aligned.
  • Access Subconscious Insights: Gain clarity and uncover patterns, beliefs, or emotions stored in your subconscious mind.
  • Release Emotional Blocks: Sound & hypnosis can help move and release stored emotions, supporting you in clearing fears, doubts, or limiting beliefs that may be holding you back and experiencing energetic and emotional renewal. 
  • Enhanced Inner Connection: Strengthen your bond with your higher self, spirit guides, and inner wisdom.

Join Us

All are welcome and no previous experience with hypnosis or sound healing is necessary! Group journeys are completely beginner friendly and provide an accessible, welcoming space to explore.

Bio

Samira Ghassemian is a spiritual hypnotherapist and student of shamanic medicine in the Shipibo tradition. 

What began as a quest to heal herself from a lifelong struggle with mental health issues and the lasting effects of trauma developed into a deep commitment to her soul’s mission to assist and guide others along the path of healing, reclamation, and awakening. 

Working within a trauma-informed lens, she is passionate about bringing together elements from her diverse background of studies, including Reiki, hypnotherapy, somatics, sound healing, and plant medicine, to create a holistic approach that supports the unique needs of each individual and helps restore balance and harmony of the mind, body, heart, and spirit.

weatherandtide.com | @healingwithsamira

Advertisement

Event Venue & Nearby Stays

Breath+Oneness Yoga, 708 Capitola Avenue, Capitola, United States

Tickets

USD 39.19

Icon
Concerts, fests, parties, meetups - all the happenings, one place.

Ask AI if this event suits you:

More Events in Capitola

Eternal Breathwork Journey with Bryce Gubler
Sat, 10 Jan at 06:00 pm Eternal Breathwork Journey with Bryce Gubler

Breath+Oneness

What's Good
Sat, 10 Jan at 09:00 pm What's Good

211 Esplanade, Capitola, CA, United States, California 95010

Companions of the Sun: A Lecture by Scholar Dr. Farima Berenji
Sun, 11 Jan at 01:00 pm Companions of the Sun: A Lecture by Scholar Dr. Farima Berenji

Capitola Branch Library

Dennis Dove Open Jam
Sun, 11 Jan at 07:30 pm Dennis Dove Open Jam

211 Esplanade, Capitola, CA, United States, California 95010

Alex Lucero Band
Mon, 12 Jan at 06:00 pm Alex Lucero Band

211 Esplanade, Capitola, CA, United States, California 95010

Santa Cruz - Board Game Playtesting at Peoples Coffee
Tue, 13 Jan at 06:00 pm Santa Cruz - Board Game Playtesting at Peoples Coffee

Peoples Coffee

The Jack Digby Show
Tue, 13 Jan at 07:00 pm The Jack Digby Show

211 Esplanade, Capitola, CA, United States, California 95010

Illuminated Sound: An Energy-Infused Sound Bath
Thu, 15 Jan at 07:15 pm Illuminated Sound: An Energy-Infused Sound Bath

Breath+Oneness Yoga

The Scientist + Papa Michigan w\/ Blakkamoore & The Brick Yard Band
Thu, 15 Jan at 08:00 pm The Scientist + Papa Michigan w/ Blakkamoore & The Brick Yard Band

Moe's Alley, Santa Cruz

Capitola is Happening!

Never miss your favorite happenings again!

Explore Capitola Events