Guided Forest Bathing Walk

Mindfulness walking in the forest has shown to have myriad of benefits, from improving heart health to reducing stress (https://www.npr.org/2023/08/22/1195337204/a-guide-to-forest-bathing). Escape the hustle and bustle with a peaceful stroll through nature.

Our in-person session lets you fully immerse yourself in the forest. Perfect for anyone looking to relax, recharge, and reconnect with the great outdoors. No experience needed—just bring your curiosity and comfy shoes.

We won't just be walking through the woods together. On this walk, Katrina will guide you through how to become truly present and tune in to what nature has to offer us. You will delight in all your senses-- yes, even taste! Let's breathe deep and enjoy the magic of the woods together!

Event Venue & Nearby Stays

Centennial Park, 1130 208th Street Southeast, Bothell, United States

Concerts, fests, parties, meetups - all the happenings, one place.

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