Name: Guided Dreaming A Mystical Mindfulness Experience
Start: 2025-09-16T19:00:00-07:00
End: 2025-11-11T20:00:00-07:00
Location: Breath + Oneness

Guided Dreaming A Mystical Mindfulness Experience

In this sacred space, you will have the opportunity to bridge worlds — learning how to practice one foot in the subconscious dream world.
About this Event

Guided Dreaming A Mystical Mindfulness Experience

With Serafina Lúz

$24 - regular class pricing; passes and memberships apply

In-person and Livestream

This class is an initiation into the realm of the unabridged soul.

In this sacred space, you will have the opportunity to bridge worlds — learning how to practice holding one foot in this realm and another in the vast subconscious world of dreams.

Together, we will shine light into the discomfort of the darkness within to uncover the rich wisdom residing there, calling you forward into your most magical life.

All classes will include:

Gentle, seated (or lying down), grounding somatic movement
Journal prompting
Storytelling as wisdom rooted in Jungian and Shamanic-based dreamwork, depth psychology, mythology, fairy tale and real-world personal dream experiences
Guided channeled mindfulness and visualization-based instruction
Intentions, prompts & ritual recommendations for your dreams, week, and life ahead

*Any movement will be appropriate for all bodies. You do NOT need to remember your dreams to do this class but you may begin to remember them more fully because of this practice! Take what you need from this experience and make it your own.

Serafina Lúz

Having been a prolific dreamer since childhood, Serafina has leaned on the wisdom and guidance of her own dreams throughout her life for over 20 years now. Her curiosity (and dreams) led to her becoming a Certified Professional Dreamworker/Yoga Instructor/Meditation Instructor, Somatic Practitioner, Marketing & Brand Executive, Storyteller and Educator.

Serafina is passionate about the mystical aspects of this life -- continuously seeking the practical magic in everyday life while learning how to cultivate a beautiful and trusting relationship with these amazing bodies we've been gifted. Her mission is to help guide her clients and students into the unknown darkness of the realm of the dreaming in a very human way to discover the empowerment and uniqueness that lies within.