Guided Breathwork Class

Wed, 08 Apr, 2026 at 06:00 pm UTC-05:00

1360 N Kimball Ave Suite 140, Southlake, TX, United States, Texas 76092 | Southlake

Integrative Pain and Wellness Center
Publisher/HostIntegrative Pain and Wellness Center
Guided Breathwork Class
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Joins us and our guest Jessica Demla, LPC and Licensed Breathwork facilitator on April 8th for a dynamic and consciousness shifting breathwork class. This class is aimed at helping us connect and balance our nervous system through various breathing techniques. Jessica's soft and intentional approach brings a sense of calmness and clarity to every class making her one of our favorite facilitators to work with.
Participants should bring comfortable clothing, sweater or blanket, yoga mat and water bottle. Optional, participants can bring eye covers to help with focus and relaxation. This is class is safe for ages 16+.
Space is limited, please RSVP
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1360 N Kimball Ave Suite 140, Southlake, TX, United States, Texas 76092

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