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Guided group meditation Thursdays at 12. Open space for anyone looking to practice silent or guided meditation. Open to all. Beginners welcome. We will be focusing on ana pana/natural respiration/nostril breathing. Lots of silence, but some gentle guidance into the practiceHow to register: Register through this donation button, or drop-in. https://square.link/u/rsQey2gI
Cost: Sliding scale donation to support teahouse nonprofit (2.00-8.00), all are welcome regardless of ability to pay. Food/drink purchases encouraged. https://square.link/u/rsQey2gI
Location: Classroom/meditation space, 2nd level
Organizer Bradley Dargan: [email protected]
"I am a Yoga practitioner and instructor with over 15 years of meditation experience. Breath and mindfulness meditations have been an integral part of my wellness over the years, and I would love to share practice with anyone interested in meditation."
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Event Venue
117 W. Fairview Ave, Johnson City, TN, United States, Tennessee 37604
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