10-10:30am, Tuesdays & Thursdays, August 5 - 28
8 sessions
Vibration plates will be used as a key component for this exercise program. Program will include balance and strength training while using a vibration plate in a variety of standing and sitting positions.
Instructor: Kris
$25 Fitness Member | $35 Social Member | $65 Non-Member
Register by August 4
Event Venue & Nearby Stays
125 Elton Hills Dr NW, Rochester, MN, United States, Minnesota 55901