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Registration here: https://forms.gle/wVnXvkx1majmHsLW8Mandala’s therapist intern, Dave Fox, is offering a unique, 3-week group counseling program that will incorporate journaling into the therapeutic process. In addition to being a low-cost alternative to one-on-one therapy, group counseling offers a sense of community and support. Journaling can be a highly effective tool for gaining deeper insights into who we are, and it’s one of Dave’s areas of professional expertise.
Many of us have thoughts and perceptions that dance around the fringes of our awareness. These unnoticed thoughts can deplete our energy, weaken our motivation, and interfere with our personal or business relationships. They can also be the root cause of anxiety, depression, and diminished self-esteem. Dave will teach a simple but powerful writing technique to help you uncover these perceptions. Once we bring them into our awareness, we can then work with them to explore things that might be holding us back from leading our most fulfilling and authentic lives.
If you’re interested in joining us, your first step is to email Dave at [email protected] will answer any questions you have, and schedule a time for a free, one-on-one Zoom call before we meet as a group.
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Event Venue & Nearby Stays
56 Nguyen Ba Huan, Thao Dien, Ho Chi Minh City, Vietnam 700000, Vietnam
