About this Event
Before the pace of the holidays picks up, take time to ground, create, and connect.
Join us for a cozy afternoon at AM Coffee Studio where we’ll blend creativity, community, and calm. We’ll start by crafting your own handmade coffee scrub — a simple, natural gift (for yourself or someone you love) made with ground coffee, coconut oil, and essential oils. You’ll get to personalize your scent and packaging.
As we create, you’ll sip on a seasonal drink — warm, festive, and grounding — before easing into a sound bath designed to soften the nervous system and help you find your calm before the holiday rush.
Leave feeling nourished, with a thoughtful handmade gift and a deeper sense of calm to carry into the season (+ the recipe so you can make these as gifts for the holidays!)
Workshop Facilitator & Sound Healing:
Kyra (KJ) is a yoga facilitator who creates space for people to return to their baseline through mindful activities, movement, meditation, breathwork, and sound.
She recently opened located in the basement of AM Coffee Studio. the Base is an inclusive space to go beneath the surface, connect inward, and build community from the ground up. It hopes to be an alternative to the often inaccessible and commercialized landscape of mainstream yoga — with a focus on authenticity, equity, and embodied care.
Kyra facilitates community gatherings focusing on applying the spiritual and physical aspects of yoga for sustainable nervous system regulation and trauma healing, boosting creativity, and inspiring social change. She also has a hobby of creating natural, homemade self-care products that happen to be great as gifts.
Feel free to connect and ask any questions about the workshop on IG:
Event Venue & Nearby Stays
AM Coffee Studio, 2233 Dundas Street West, Toronto, Canada
CAD 73.45
