About this Event
Welcome to Groove & Flow!
A HUGE THANK YOU TO CANTERRA FOR HOSTING GROOVE & FLOW WITH ERICA!
Get ready to dance, sweat, and smile in this high-energy Zumba class! All levels are welcome. Come as you are and move your body to fun, feel-good rhythms. Whether you come for one or both, these sessions are all about joy, movement, and community. Stick around after class for a calming session of mindful stretching to cool down, connect with your breath, and leave feeling refreshed and empowered.
THINGS TO BRING!!!
-WATER
-YOGA MAT
-TOWEL (TO PAT YOUR GLOW)
Don't miss out on this opportunity to let go of stress, move your body, and have a blast with like-minded individuals. Come as you are and get ready to groove & flow with us!
Event Venue & Nearby Stays
Canterra, 451 Elmwood Avenue, Buffalo, United States
USD 12.51 to USD 21.05
